Sunrise Detox Smoothie

Sunrise Detox Smoothie

Sunrise Detox Smoothie is made with frozen mangoes, bananas and strawberries for a quick and delicious breakfast smoothie or snack.

It's dairy-free and so refreshing.

This recipe calls for coconut water because of it's high potassium content. Feel free to replace the coconut water with filtered water if that is not a concern for you!

Mango, detox, smoothie, superfood

Ingredients

  • 1 medium banana (frozen)
  • ½ cup mango (frozen)
  • ½ cup strawberries (frozen)
  • ½ cup pineapple (fresh or frozen)
  • 1 cup coconut water (or filtered water)
  • 1 juice of a lemon (optional)

Instructions

  • Place the ingredients into a high speed blender and blend for 2 minutes or until the mixture is completely smooth.
  • Serve immediately.

Nutrition

Calories: 296kcal | Carbohydrates: 75g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 258mg | Potassium: 1510mg | Fiber: 13g | Sugar: 46g | Vitamin A: 1048IU | Vitamin C: 185mg | Calcium: 123mg | Iron: 2mg
 
Author: Amy Duska
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