DETOX WITH GREEN JUICES
DETOX WITH GREEN JUICES is not only healthy but nutritious, delicious and easy to prepare.
Do You know that green juices are highly alkaline?, According to the treatment of Dr Max Gerson who shows in his film “the Gerson Miracle”, most people have an exposed life to a high acidity, especially its diet is highly acidic as a result of consuming saturated fats, sugar, coffee, sodas plus the cleaning elements and personal use it uses and are also acid. An acidic environment in the body causes the organs to protect themselves by creating layers of fat in the viscera, the liver, the heart, etc. and only if it recovers its optimum alkaline level the body loses the fat on its own.
RECIPE OF GREEN JUICE
- A stalk of celery, about 5 cm
- 1 clean and unpeeled cucumber
- Juice of a lemon, if it is lima better
- A touch of grated ginger
- A handful of fresh spinach (if it’s the first time you add it, it takes less quantity since it has a very strong flavor when eaten raw)
- 2 clean apples with skin
- A touch of parsley to taste